Cosmic Anarchy

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Trauma & Healing

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On the weaponization of therapy + Our relationships can be therapeutic!
Ayesha Khan, Ph.D.
6
Learning "How to Touch"-- An intimate look at my intimacy hurdles
Ayesha Khan, Ph.D.
17
Letting go of self-regulation & feeling in community
Ayesha Khan, Ph.D.
3
What about intergenerational healing, love, care & medicine? How do we move beyond binary thinking?
Ayesha Khan, Ph.D.
9
My quest for a reason to live + Why all lands are holy
Ayesha Khan, Ph.D.
18
Microdosing on change- a sustainable approach to embrace the unknown
Ayesha Khan, Ph.D.
9
Why some people are often called intimidating or 'aggressive' (VIDEO) How to pick your battles at work feat. personal examples & MORE inspo
Ayesha Khan, Ph.D.
TAKE 2~ Heal & create joy in community to decolonize in 'small' but meaningful ways
Ayesha Khan, Ph.D.
5
Capitalist, colonial origins of disassociation & how to identify your trauma responsesWatch now (46 mins) | Feat. personal example #2 of a lil detective work to figure out origins & triggers
Ayesha Khan, Ph.D.
6
Learning the sociopolitical context of our pain is critical to coping with it
Ayesha Khan, Ph.D.
2
How do you break from the emotional numbness & monotony of capitalism? Yellow fellow Cosmic Anarchists! This is my 1st discussion thread inspired by yesterday’s newsletter! I want to focus on building & sustaining c…
Ayesha Khan, Ph.D.
30
The value of intentionally stepping off the hamster wheel & reclaiming your time when possible
Ayesha Khan, Ph.D.
© 2023 Ayesha Khan, Ph.D.
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